Welcome to CoupleyFit Podcast!

Can Your Relationship Survive a Wellness Journey?

June 15, 2020

Episode 5: Race in America

Kurt and Deanna discuss race in American. The world is in an uproar over the murder of George Floyd by Minneapolis Police. They share national statistics, their personal encounters with racism, and ways you can help the black...

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June 3, 2020

Episode 4: Spiritual health and the ways we found inner peace

Kurt and Deanna share their stories along with tools and tips that have improved their spiritual health! From daily prayers to their meditation routines and their favorite faith-filled applications to use! “He must increase, ...

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May 13, 2020

Bonus Episode- Kurt's 30th Birthday

Join us as we celebrate Kurts big 30th birthday and ask him question about his journey so far.

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May 13, 2020

Episode 3: What is Mental Health?

Have you ever wondered how mental health affects how you think, feel, and act? Kurt and Deanna share experiences from their childhood and ways they have overcome trauma. Learn tips and coping skills to overcome obstacles in y...

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April 28, 2020

Episode 2: 4 keys to improving your physical health

Have you ever wondered what you need to do to start physically feeling better? We learned from experiences starting in childhood just how important it is to understand the basics of physical health. Together we wanted to simp...

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March 17, 2020

Episode 1: Finding balance in all aspects of health

Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team sharing experiences that we've had to grow through and steps in our journey to living a more balanced and fulfilling life.

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