LET's LEVEL UP YOUR LOVE AND LIFESTYLE!
Kurt & DeAnna Mangum II keep it real about love, health, and mindset with unfiltered convos and practical tips to help couples feel happier, healthier, and more connected every day.
Play Latest Episode
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March 17, 2020
Episode 1: Finding balance in all aspects of health
Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team sharing experiences that we've had to grow through and steps in our journey to living a more balanced and fulfilling life.
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April 28, 2020
Episode 2: 4 keys to improving your physical health
Have you ever wondered what you need to do to start physically feeling better? We learned from experiences starting in childhood just how important it is to understand the basics of physical health.
Together we wanted to simplify the confusion and break it down to the four basic needs of physical health. Don’t worry, you’ll know how to get your S.W.A.N.™️ on by the end of this episode and start feeling better - we’re proof!
Together we wanted to simplify the confusion and break it down to the four basic needs of physical health. Don’t worry, you’ll know how to get your S.W.A.N.™️ on by the end of this episode and start feeling better - we’re proof!
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May 13, 2020
Episode 3: What is Mental Health?
Have you ever wondered how mental health affects how you think, feel, and act?
Kurt and Deanna share experiences from their childhood and ways they have overcome trauma.
Learn tips and coping skills to overcome obstacles in your life. Let’s not just go through it, but let’s grow through it!
Kurt and Deanna share experiences from their childhood and ways they have overcome trauma.
Learn tips and coping skills to overcome obstacles in your life. Let’s not just go through it, but let’s grow through it!
May 13, 2020
Bonus Episode- Kurt's 30th Birthday
Join us as we celebrate Kurts big 30th birthday and ask him question about his journey so far.
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June 3, 2020
Episode 4: Spiritual health and the ways we found inner peace
Kurt and Deanna share their stories along with tools and tips that have improved their spiritual health!
From daily prayers to their meditation routines and their favorite faith-filled applications to use!
“He must increase, but we must decrease.” - John 3:30
From daily prayers to their meditation routines and their favorite faith-filled applications to use!
“He must increase, but we must decrease.” - John 3:30
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June 15, 2020
Episode 5: Race in America
Kurt and Deanna discuss race in American. The world is in an uproar over the murder of George Floyd by Minneapolis Police. They share national statistics, their personal encounters with racism, and ways you can help the black community.
#JusticeforGeorgeFloyd
#JusticeforGeorgeFloyd
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