Feeling stressed by birthday expectations, social pressure, or splurge culture? We break down how to celebrate without losing your peace or your paycheck. From Sweet 16 pressures to adult milestones, we share simple rituals, ...
Ever love a wellness trend but keep it quiet? We’re talking bone broth, girl dinner, and the habits that actually stick. From morning routines to lazy meal preps, it’s all about finding what works without forcing it. One of u...
Marriage advice, trust, and real relationship growth from nine years of choosing love on purpose. Nine years in and still showing up for each other every day. We share the habits that keep our marriage strong, clear communica...
Marriage tips and relationship advice for every season of love, from honeymoon to legacy. Marriage moves in seasons, not straight lines. In this episode, we walk through the six phases most couples face and share the habits t...
Marriage doesn’t lose its spark, you just need to water it daily. In this episode, we explore why the honeymoon phase ends , how to keep both love and friendship alive , and why tiny acts matter more than grand gestures . Exp...
Kurt and Deanna have spent a combined 15 years in food and beverage, and in this episode, they share the unfiltered stories that shaped them. Think 3:30 AM airport shifts, holidays spent at work, juggling tables while smiling...
Bride vs. Wife: The Real Difference 💍➡️❤️ There’s a big gap between planning for a wedding and preparing for a marriage. In this episode, we break down the difference between the glam of the big day and the real work of build...
What if boundaries weren’t walls, but bridges? In this episode, we flip the script on boundaries in marriage, showing how they actually create connection instead of division. From time and family boundaries to the tricky worl...
Love, Money, and “Financial Dating” 💸❤️ Money talk is uncomfortable but essential. In this episode, we dive into how finances shape relationships, from viral $1,000 date deposits to allowances and separate bank accounts. We share our own journey with student loans, humble first dates, and learning …
We share our most successful tips for goal setting. Learn six tips that can help you create goals that will last!
We share our response to the deadly Pro-Trump riot at the U.S. Capitol - “March to save America”. Get takeaways for the future to stay uplifted despite this unprecedented riot and learn about our hopes for the future.
We share three tips that we’ve learned working together as husband and wife. Working with your partner may not be easy, but we’ve tried and tested these tips so you don’t have to.
Love them or hate them, they are your family. Kurt & Deanna take a deep dive on tips that can help keep the family peace and your mental at peace this holiday season with 4 tips on dealing with difficult family members during...
We share our take on the 2020 Election and propositions we are excited to see passed. This historic year is giving us reasons to be hopeful about the future!
We share our perspective after celebrating four years of marriage. Check out 3 tips that will help you and your partner grow together!
We feel it’s our obligation to keep the conversation going about the racial disparities in America. #Sayhername because black women’s lives matter equally.
Hear us talk about our struggles with suicidal thoughts, warning signs, and tips to help with suicide prevention.
Kurt and Deanna discuss the importance of physical health and ways to focus on your health when you’re uninsured. Learn 3 Tips that will help you start feeling better together!
Kurt and Deanna discuss the importance of mental health in 2020 and the added pressures of a global pandemic. Learn 3 Tips that will help you improve your mental health and start feeling better together!
Kurt and Deanna discuss keeping the faith when finances are a barrier! We talk about three free resources that can help you with your finances, work, and faith!
Who takes charge of the finances in your household? This was a question we had to ask ourselves in our marriage. We talk about our stories with finances individually and how we had to have the awkward conversation about who i...
Kurt and Deanna discuss history about slave foods and habits that were passed down through generations. Get informed about staggering statistics and skyrocketing obesity rates. Learn a simple way you can start feeling better ...
Kurt and Deanna discuss race in American. The world is in an uproar over the murder of George Floyd by Minneapolis Police. They share national statistics, their personal encounters with racism, and ways you can help the black...
Kurt and Deanna share their stories along with tools and tips that have improved their spiritual health! From daily prayers to their meditation routines and their favorite faith-filled applications to use! “He must increase, ...